Nalanda Retreat

Teacher Training

200-Hour YTT

Your foundation as a teacher — philosophy, anatomy, and practice.

Duration
24 days
Level
Foundation
Accreditation
Yoga Alliance RYT-200
From
From ₹1,85,000

Overview

A residential 200-hour immersion that builds the foundation to teach with confidence: asana, alignment, anatomy, philosophy, and the craft of holding a room.

Small cohorts, experienced faculty, and the time and quiet of Mandrem to truly absorb the practice.

Yoga Alliance certified

Graduate as a registered RYT-200 teacher.

Practice & teaching

Daily sadhana plus real teaching practicum.

Foundations that last

Anatomy, philosophy, sequencing, and ethics.

Curriculum

What your time looks like

  1. Module 1Asana, alignment & the foundations of practice
  2. Module 2Functional anatomy & the breath
  3. Module 3Philosophy, history & ethics
  4. Module 4Sequencing, teaching methodology & practicum

What's included

  • 24 nights shared accommodation
  • All sattvic meals
  • Course manual & materials
  • Yoga Alliance certification
  • Daily practice & mentorship

Who it's for

  • Aspiring yoga teachers
  • Dedicated practitioners
  • Deepening personal practice
  • Career changers

Outcomes

  • Confidence to teach
  • RYT-200 certification
  • A strong personal practice
  • A teaching toolkit

Good to know

Questions, answered

Do I need to be advanced?

No — a steady personal practice of around six months is enough. We build from the foundations.

Is it residential?

Yes. The immersion experience on campus is central to the training.

Get In Touch

Let's start a conversation

Not sure where to begin? Our team will help you find the right program, room, or retreat.

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